miércoles, 18 de febrero de 2009

Feeling frazzled 8 ways to lower stress

Relentless stress can keep this survival mechanism churning in high gear, subverting the hormone's good intentions....an antidote to the body's fight-or-flight mode has evolved: the relaxation response.

Here are eight surprising ways to invoke it

Source:
http://www.msnbc.msn.com/id/28719686/

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