jueves, 2 de julio de 2009

After 3 Days wo Sleep I Drove Like A Drunk Lost 3 lbs

There is no substitute for a good nights sleep.

In the modern world, we work hard to live life to the fullest, cramming as much as we can into our waking hours, assuming well catch up on sleep later. But the reality is, you cant catch up on sleep. Once its gone, its gone.

Source:
http://yourtotalhealth.ivillage.com/sleep-yourself-slimmer.html

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