lunes, 3 de agosto de 2009

Want to lose weight Cheat on your diet

No sweets, no snacking, no salt, no butter, no oil, no fun whatsoever " diets are associated with deprivation for a reason.

Not surprisingly, they're also associated with a resolve that crumbles like a handful of potato chips in the face of temptation. Give in enough times, and you end up giving up altogether.

Source:
http://www.msnbc.msn.com/id/30876359/ns/health-diet_and_nutrition/

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