domingo, 13 de junio de 2010

How To Keep Track Of What You Eat Without Going Crazy

The most important facet of health is what you put into your body.

The more you know how to keep track of what you eat, the healthier you will be. You may even be surprised by what you constantly put in your body!

Source:
http://www.builtlean.com/2010/06/11/part-1-7-reasons-to-keep-a-food-journal/

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