jueves, 24 de junio de 2010

How to Train Like Lance Armstrong

You might want to train for a 100-mile ride.

Or perhaps explore a few local trails. Maybe you're looking to just save money on your commute, burn a few extra calories, or strengthen your heart. Whatever the motivation, now's the time to start pedaling.

Source:
http://www.mensfitness.com/sports_and_recreation/athletes/237

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