domingo, 18 de julio de 2010

You can drop calories just watching what you drink

Coffee, soda, milk shakes, smoothies, fruit boxes -- the drinks that are part of everyday living -- are the culprits.

Most people don't realize these drinks are contributing to this nation's expanding waistline.

Source:
http://articles.mcall.com/2010-05-28/features/all-mc-drink-this-rodale.7267482may28_1_drinks-high-sugar-calories

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