domingo, 21 de noviembre de 2010

Why running is better barefoot than with shoes

"Running magazines, podiatrists, sports medicine doctors, physical therapists � they haven't embraced this [barefoot philosophy].

They're still preaching the old idea that you can buy your way out of trouble instead of learning your way out of trouble.

Source:
http://articles.courant.com/2010-10-07/sports/hc-author-born-to-run-1008-20101007_1_minimalist-runners-big-marathons-local-races