Next time you go out to a restaurant, request a big fork.
According to researchers, it's an effective way to control how much you eat�without leaving you hungry at the end of the meal.
Source:
http://gizmodo.com/5821556/your-fork-is-why-youre-fat
Next time you go out to a restaurant, request a big fork.
According to researchers, it's an effective way to control how much you eat�without leaving you hungry at the end of the meal.
Source:
http://gizmodo.com/5821556/your-fork-is-why-youre-fat
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